Emotional Pollution Can Not Be Ignored.

As a family master, you are doing your best to avoid all kinds of pollution, such as air pollution, noise pollution, light pollution and so on.

I wonder if you have overlooked another kind of new pollution, emotional pollution.

Emotional pollution mainly refers to bad mood.

Emotion is a psychological experience caused by objective things acting on human senses.

Regardless of happiness, anger, thinking, sadness, surprise, there are reasons and objects.

The quiet environment, fresh air, noble character, material richness and cultural prosperity can arouse people's pleasant and relaxed mood, while the environment is messy, hypocritical, vulgar, and cultural withering, which may lead to people's feelings of boredom, depression, sadness and anger.

Emotions are duality: one is polarity, such as happiness and sadness, love and hatred, relaxation and tension, excitement and calmness, etc. Two, it is implied that the size of infection is often different from the status and function of people.

Modern psychology tells people that there are two key periods for human emotion. One is before breakfast, the other two is before going to bed at night.

In these two critical times, every family member should try to maintain a good mood, stabilize their emotions, try not to destroy the family's auspicious atmosphere, and avoid causing emotional pollution.

If at the beginning of a day, a member of a family is in a good mood or bad mood, other members will be infected and produce corresponding emotional reactions, thus forming a pleasant, relaxed or depressed and depressed family atmosphere.

Any person will be depressed when he wants to be tolerant and restrained. Two is to learn how to pfer emotions.

Bring bad feelings home, vent your grievances on your family members, and take care of some trivial matters.

And so on, all people affect others' emotions and cause family emotional pollution.